Sexuality Pleasure complete guide to sexual techniques, positions, sexual health and female masturbation Your Ad Here




Pleasuring Her Sexuality – A Woman’s Desires and NeedsThe uniqueness of every female in the world is an enigma that is difficult to solve.

When it comes to pleasuring her sexuality, there is no one-way to please every woman with one style or approach.

Each woman is different, needing individual attention to her desires and needs, where giving her pleasure becomes an exploration in what makes this one unique person sexually satisfied.

When initiating sexual intercourse with a female, one can engage in pleasing her sexuality several ways.

During a sexual act, couples may change from position to position, at any moment.

Many can sense the act of pleasure when a female expresses herself in ways including moaning or a tight grip.

Missionary Position

One of the most common positions used in pleasuring her sexuality is called the missionary position, where the man is on top of the female, directly penetrating her vagina. The women’s legs are usually open while she is positioned on the bottom.

There is also a side entry missionary position where the woman is on the side, while the man penetrates from behind.

Other missionary positions include:

· The woman on the bottom with her legs tightly closed

· The woman on the bottom with her thighs pressed against her chest

· The woman on the bottom while the man holds her legs in the air.

Woman on Top

Sometimes a woman can suceed in increasing her pleasure when she takes over the top position. When a woman sits on top of a man while facing him, this is called the Cowgirl Sex position. The Reverse Cowgirl is when the woman is facing away from the man when she is sitting on top. Usually, a woman can better control the intensity of the sexual act, as well as her organism, when she is commanding the top position.

Sexual Positions

When pleasuring her sexuality, you should know that there are various sexual positions that feature a playful take on the animal kingdom:

· The Butterfly Position involves a woman lying on her back while the man stands and lifts the female’s pelvis for a more satisfying penetration.

· The Octopus Position deals with a woman resting her legs on the man’s shoulders while she is on the bottom.

· When the woman is on all fours, facing downward, she is prepared for the “Doggy-style” position, where the man enters the woman from behind.

· When the woman lowers her torso in the Doggy Position, she is engaging in what is referred to as the “Froggy” position.

· Pleasuring her sexuality can seem easier when a man enters the woman from above as her legs are spread open, allowing more intense penetration. This position is referred to as either the “Spread-eagle” or “Spider” position.

When you are at home with your sweetie and the mood has set in, there are plenty of household objects available when a man is interested in pleasuring her.

Various pieces of furniture can increase stimulation:

· A man can kneel in front of his woman while she is sitting in a chair.

· A woman could sit on the edge of almost any chair or couch, depending on the height and spread her legs, as the man enters.

· She can also spread over a piece of furniture, such as a table or countertop while a man enters from behind.

There is a certain feeling of naughtiness when two lovers make love in rooms other than the bedroom.

There are endless ways to please one another during an intimate moment.

Sometimes a sensual act could be as simple as watching a woman pleasuring her sexuality in the form of masturbation. It can be a successful turn-on for both parties when either one or both participate.

More sexuality information and FREE exclusive diet and health magazines, are available on our web site: www.net-planet.org



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Last Longer In Bed - The Key To Controlling Your ClimaxIf you want to last longer in bed, there are many tips to doing so, but perhaps the most important and one of the easiest to apply is to simply learn how to breathe correctly.

While controlling your breathing is a great way to last longer in bed many men simply fail to appreciate its significance and how to do it – Lets look at it in more detail.

Breathing and Orgasm

As you come near to your orgasm, your breathing naturally quickens and your heart rate increases. During sex, it increases from a normal rate to 35-40 breaths per minute and when orgasm comes it very often will be in excess of 50 breaths per minute.

Of all the physiological elements that come together in sexual intercourse, breathing is the ONLY one that can be controlled by us and this is why it is so crital interms of helping you last longer in bed.

Fact

If you breathe at a slower rate and make a conscious effort to do this - your heart rate will decrease in numbers of beats per minute and will enable you delay orgasm.

Breathing Correctly

Try this simple method of breathe control and you will find that it will help you last longer in bed.
Firstly, take a long, deep inhale of breath, wait a 3 seconds, and exhale slowly. Maintain slow rhythmic, controlled breathing while doing this.

Take Control

When you feel you are coming close to orgasm, your breathing will start to become faster as you become more aroused. When this occurs its time to take control of your breathing in the following way:

Concentrate on long, slow breaths - to do this inhale hold for a few seconds, and then exhale slowly.

As your breathing slows, your body will become more relaxed – orgasms always feature fast breathes, so its obvious how breathing can make you last longer in bed.

You are simply fooling your body into thinking that it is not time for sexual act to be completed.

You can also control your breathing another way, which is highly effective.

Use this method:
Don’t use your mouth to inhale use your nose and breathe slowly through it.

Nose breathing means slower breaths naturally.

This is simply due to the nostrils being simply smaller than your mouth.

Concentrate on breathing slowly through the nose if you get near orgasm and keep your mouth closed.

Don’t force you’re breathing when doing this keep it slow and at the same time retain a regular rhythm.

When you want to delay orgasm simply try the following:

Breathe slowly, rhythmically and deeply. Deeply inhale, hold and then slowly exhale concentrate on keeping it slow and rhythmic.

If you feel you have to stop thrusting to delay ejaculation still keep the slow nose breathing going during the break as it will calm you further and put off orgasm further.

Breathing is the ONLY psychological aspect we can control during intercourse and that is why it is so vital, for maintaining control over the ejaculation process.

If you can learn the above methods (and their simple to do) you can maintain control during intercourse which can lead to better sex and a more satisfying experience for both you and your partner.

Proper breathing technique will simply allow you to last longer in bed so get practicing!

MORE FREE SEX TIPS AUDIO AND VIDEO GUIDES On all aspects of how to get more from sex and relationships and everything to do with better sex visit our website for a huge resource of articles, features and downloads and at www.net-planet.org/index.html



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Better Sex - A Women’s Guide To Getting Her Man To PerformIs you man to tired for sex and has a flagging libido? Then its time for both you and your partner to enjoy better sex, by helping your man to perform with the following tips. Simply follow them and they will lead you both to enjoy better sex.

Men are under pressure to perform at work and in many instances stressed and anxious when they come home and the last thing on their mind is sex!

Even in today’s equal society, they feel under pressure to perform in the bedroom and feel they have to take the lead.

It is the anxiety and stress of having to perform, that sometimes leads to them flopping in the bedroom, so its time to give them some help.

1. Relax your partner

After a hard day at work relax your partner with a massage with sensuous oils.

It’s important he clears his mind, only concentrates on you and enjoying sex and there is simply no better way of doing this than starting with a massage.

The massage will relax him and the oils will stimulate his senses.

2. Foreplay

While it is a well known fact that women need plenty of foreplay to get aroused men do to, especially when they get older and need to be coaxed into action.

Engage in plenty of foreplay and take the LEAD.

Start with plenty of kissing and licking and use oral sex – most men love this anyway and it’s a great way to prepare for intercourse.

Make sure you compliment him.

Men will feel much better if they know you are enjoying it, so feed him compliments all the time, to take the pressure off him.

3. Girls on top

Is the position you are in control and you are relieving the pressure on your partner as you have control of not just his pleasure but yours too. This is a great position where a man just simply needs to let you take control.

4. If he has problems getting an erection

Show him you are enjoying yourself anyway, and get put your pelvic region right into his without penetration and let him see you orgasm.

This can be a great turn on for men anyway, as contrary to believe men are not just interested in their own pleasure their interested in yours too.

These are four tips that can relieve the pressure to perform from your partner and make sure that he is relaxed and not anxious, which on many occasions will mean he is unable to perform.

You will also massage his ego and by showing that you are in control and enjoying yourself he will respond.

Try the above tips and both you and your partner will enjoy better sex.

MORE FREE SEX TIPS AUDIO AND VIDEO GUIDES On all aspects of how to get more from sex and relationships and everything to do with better sex visit our website for a huge resource of articles, features and downloads and at www.net-planet.org/index.html 





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